Колекція тренувань

core

core

Колекція тренувань в Workout Trainer для iOS та Android.


26 тренування

by Amber C.


1  
Off the Couch Core
2  
Super Good Warmup
3  
Love You to the Core
4  
Killer Core
WORKOUT

Killer Core

5  
Core Shaper
WORKOUT

Core Shaper

6  
Activated Abs
WORKOUT

Activated Abs

8  
Core Crunch
WORKOUT

Core Crunch

9  
Lean Machine
WORKOUT

Lean Machine

10  
Ready for Rio
WORKOUT

Ready for Rio

11  
Mom's Core Challenge
12  
Gut Cut
WORKOUT

Gut Cut

13  
Plank Challenge
WORKOUT

Plank Challenge

14  
5-Min AB Blast
WORKOUT

5-Min AB Blast

15  
Ab Crusher
WORKOUT

Ab Crusher

16  
3 Min Core Challenge
17  
FAB abs
WORKOUT

FAB abs

18  
Sweat Together
WORKOUT

Sweat Together

19  
No Slouching!
WORKOUT

No Slouching!

21  
Go Ahead. Punch 'em.
23  
Trim...your Tummy!
24  
Washboard Abs Blast