Lucy The Bunny

Excellent Lucy .. Well done changing it around...I will be doing mine when I finished grip training...nearly bed time here.

After a week or so you will have caught up.. I believe in muscle memory :-)

I sure hope ur right.... I'll get back to you on that in about a week lol.

That'a girl :-)

My back is still killing me, but I feel guilty if I don't workout so im going for it!

Just try to keep it less intensive around back area so it heals :-)

Thanks Matt; will do :-) sciatic nerve damage is tricky (on & off) but I won't let it keep me down! :-P

Wow Lucy...thats an amazing workout :-)

Thanks Matt. Feels good to be back after 2 weeks of back pain :-)

Glad to see you back :-)