Колекція тренувань

2022 program

2022 program

Колекція тренувань в Workout Trainer для iOS та Android.


21 тренування

by Trina J.


1  
Strong Arms
WORKOUT

Strong Arms

2  
Star Workout
WORKOUT

Star Workout

3  
Dumbbell
WORKOUT

Dumbbell

5  
Weight Training 101
6  
Core Abs & Stretches
7  
Half-Time Full-Body
8  
Gym Body Burn
WORKOUT

Gym Body Burn

9  
Winter work: Arms
10  
Chest Day
WORKOUT

Chest Day

11  
Amazing Abs Attack
12  
Stationary Bike
WORKOUT

Stationary Bike

13  
Summer Arms
WORKOUT

Summer Arms

14  
Leg Day
WORKOUT

Leg Day

15  
Post-Workout Unwind
16  
Lasting Effects
WORKOUT

Lasting Effects

17  
The Survivor
WORKOUT

The Survivor

18  
Row Row Row Your Boat
19  
Friday Fives
WORKOUT

Friday Fives

20  
Power Up
WORKOUT

Power Up