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Колекція тренувань

First Workouts

First Workouts
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


15 тренування

by Jaclyn P.


1  
Activated Abs
WORKOUT

Activated Abs

2  
Squats & Push-Ups
WORKOUT

Squats & Push-Ups

3  
Abs, core and back
WORKOUT

Abs, core and back

4  
Weight Training 101
WORKOUT

Weight Training 101

5  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

6  
Independent Workout
WORKOUT

Independent Workout

7  
Strong Inner Warrior
WORKOUT

Strong Inner Warrior

8  
Muscle Memory
WORKOUT

Muscle Memory

9  
Stability Ball Core
WORKOUT

Stability Ball Core

10  
Pump It Up
WORKOUT

Pump It Up

11  
Glute Shaper
WORKOUT

Glute Shaper

12  
Strength & Stability
WORKOUT

Strength & Stability

13  
No Slouching!
WORKOUT

No Slouching!

14  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

15  
Strengthen & Stabilize
WORKOUT

Strengthen & Stabilize






Більше колекцій від Jaclyn

Back
Back
Legs
Legs
Chest
Chest
Shoulders
Shoulders
Postural Correcting & Core
Postural Correcting & Core
Hip Mobility
Hip Mobility
David Rivera Workouts
David Rivera Workouts
Ball Workouts
Ball Workouts

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