Skimble
Колекція тренувань

TRX

TRX
5 followers

Колекція тренувань в Workout Trainer для iOS та Android.


23 тренування

by Frank R.


1  
TRX arms and back workout with abs routine (Suspension Training INTR - ADV level)
WORKOUT

TRX arms and back workout with abs routine (Suspension Training INTR - ADV level)

2  
TRX Core Strengthening Day 2
WORKOUT

TRX Core Strengthening Day 2

3  
TRX Core Strengthening Day 1
WORKOUT

TRX Core Strengthening Day 1

4  
TRX Chest & Back
WORKOUT

TRX Chest & Back

5  
TRX Core strengthening Day 3
WORKOUT

TRX Core strengthening Day 3

6  
TRX Abs
WORKOUT

TRX Abs

7  
Abs Heavy Start
WORKOUT

Abs Heavy Start

8  
TRX Total Body 16
WORKOUT

TRX Total Body 16

9  
TRX Total Body
WORKOUT

TRX Total Body

10  
TRX Schouders & Buik
WORKOUT

TRX Schouders & Buik

11  
TRX Borst & Triceps
WORKOUT

TRX Borst & Triceps

12  
TRX Back & Bicep
WORKOUT

TRX Back & Bicep

13  
TRX Lower Body
WORKOUT

TRX Lower Body

14  
TRX Push
WORKOUT

TRX Push

15  
TRX Pull
WORKOUT

TRX Pull

16  
Bootcamp Buiten - circuit 1
WORKOUT

Bootcamp Buiten - circuit 1

17  
TRX Moderate 2 (Circuit)
WORKOUT

TRX Moderate 2 (Circuit)

18  
TRX Moderate 1
WORKOUT

TRX Moderate 1

19  
TRX Basic 1
WORKOUT

TRX Basic 1

20  
TRX Basic 2
WORKOUT

TRX Basic 2

21  
TRX Basic 3
WORKOUT

TRX Basic 3

22  
TRX Basic 4
WORKOUT

TRX Basic 4

23  
TRX Basic 5 (Final TRX Basic)
WORKOUT

TRX Basic 5 (Final TRX Basic)






Більше колекцій від Frank

Band full body
Band full body
Cool down stretches
Cool down stretches
Stoel workout
Stoel workout
Cardio
Cardio
Full Body, no gear
Full Body, no gear
Yoga
Yoga
Biceps
Biceps
abs en core
abs en core
Hardlopen
Hardlopen

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