Skimble
Колекція тренувань

Core

Core
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


12 тренування

by Amy R.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Rock Solid Core
WORKOUT

Rock Solid Core

3  
Autumn Abs
WORKOUT

Autumn Abs

4  
Core Shaper
WORKOUT

Core Shaper

5  
Core Ball Basics
WORKOUT

Core Ball Basics

6  
Core Foundation
WORKOUT

Core Foundation

7  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

8  
Stability Ball Core
WORKOUT

Stability Ball Core

9  
HIIT the Core
WORKOUT

HIIT the Core

10  
Abs Abs Abs
WORKOUT

Abs Abs Abs

11  
Summer Smash #2
WORKOUT

Summer Smash #2

12  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core






Більше колекцій від Amy

Bodyweight
Bodyweight
Lower body
Lower body
At home
At home
At Gym
At Gym
Beginner
Beginner

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