Skimble
Колекція тренувань

Core

Core
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


17 тренування

by Jeri F.


1  
Opposites & Obliques
WORKOUT

Opposites & Obliques

2  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

3  
Mid-Section Drill
WORKOUT

Mid-Section Drill

4  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

5  
Core Shaper
WORKOUT

Core Shaper

6  
FLAT LOWER ABS 1⃣ *Express* ⭐HS
WORKOUT

FLAT LOWER ABS💎 1⃣ *Express* ⭐HS

7  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

8  
Rock Hard Abs
WORKOUT

Rock Hard Abs

9  
⚡💎GET TO DA CHOPPA!!💎⚡{Arnold's Oblique Activator} 🌟HS
WORKOUT

⚡💎GET TO DA CHOPPA!!💎⚡{Arnold's Oblique Activator} 🌟HS

10  
Exercise DB
WORKOUT

Exercise DB

11  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

12  
Warm It Up
WORKOUT

Warm It Up

13  
Core Ball Basics
WORKOUT

Core Ball Basics

14  
Revolving Core
WORKOUT

Revolving Core

15  
ABS 5
WORKOUT

ABS 5

16  
Mobility Mornings N
WORKOUT

Mobility Mornings N

17  
Warm Up with Core Work
WORKOUT

Warm Up with Core Work






Більше колекцій від Jeri

Resistance Bands
Resistance Bands
Cable/ Functional Machine Workouts
Cable/ Functional Machine Workouts
Cool down Workouts
Cool down Workouts
P90x
P90x
Body Beast
Body Beast
Running
Running
Upper Body Workouts
Upper Body Workouts
Cathé Friedrich
Cathé Friedrich
Lower Body Workouts
Lower Body Workouts
Chest
Chest

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