Skimble
Колекція тренувань

Abs

Abs
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


12 тренування

by Sophia R.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

3  
Opposites & Obliques
WORKOUT

Opposites & Obliques

4  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

5  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

6  
Battleground Conditioning
WORKOUT

Battleground Conditioning

7  
Ball Basics
WORKOUT

Ball Basics

8  
Get Started Core
WORKOUT

Get Started Core

9  
Core Shaper
WORKOUT

Core Shaper

10  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

11  
On the Ball!
WORKOUT

On the Ball!

12  
Activated Abs
WORKOUT

Activated Abs






Більше колекцій від Sophia

stretch
stretch
Yoga
Yoga
Total body
Total body
Thighs
Thighs
Arms
Arms
Butt
Butt

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