Skimble
Колекція тренувань

Core

Core
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


15 тренування

by Shannon W.


1  
Detox to Slim
WORKOUT

Detox to Slim

2  
Holds & Balances
WORKOUT

Holds & Balances

3  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix

4  
Fit & Fat Free Fun
WORKOUT

Fit & Fat Free Fun

5  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

6  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

7  
10-Minute Abs
WORKOUT

10-Minute Abs

8  
Equal and Opposite
WORKOUT

Equal and Opposite

9  
Love You to the Core
WORKOUT

Love You to the Core

10  
Core Shaper
WORKOUT

Core Shaper

11  
Cardio Core
WORKOUT

Cardio Core

12  
Abs Burnout
WORKOUT

Abs Burnout

13  
Extreme Abs
WORKOUT

Extreme Abs

14  
Airport Abs
WORKOUT

Airport Abs

15  
Rock Hard Abs
WORKOUT

Rock Hard Abs






Більше колекцій від Shannon

Stretch
Stretch
Warmup and Cardio
Warmup and Cardio
Back
Back
Shoulders
Shoulders
Arms
Arms
Glutes
Glutes

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