Skimble
Колекція тренувань

Beginning

Beginning
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


11 тренування

by Colin G.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

3  
Off the Couch Arms
WORKOUT

Off the Couch Arms

4  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

5  
Off the Couch Core
WORKOUT

Off the Couch Core

6  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

7  
Arms
WORKOUT

Arms

8  
Core And Arms
WORKOUT

Core And Arms

9  
Arms And Stomach
WORKOUT

Arms And Stomach

10  
Count Dracula
WORKOUT

Count Dracula

11  
Summer Mobility Moves
WORKOUT

Summer Mobility Moves







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