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Колекція тренувань

Run prep

Run prep
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


15 тренування

by Todd J.


1  
Strong Runner
WORKOUT

Strong Runner

2  
Long Speed Endurance
WORKOUT

Long Speed Endurance

3  
Acceleration: Hills
WORKOUT

Acceleration: Hills

4  
20-Min Interval Run | Burn 1000+ Cal
WORKOUT

20-Min Interval Run | Burn 1000+ Cal

5  
Treadmill Intervals
WORKOUT

Treadmill Intervals

6  
Treadmill Interval
WORKOUT

Treadmill Interval

7  
Interval Treadmill
WORKOUT

Interval Treadmill

8  
Interval training on treadmill
WORKOUT

Interval training on treadmill

9  
Strength For Runners
WORKOUT

Strength For Runners

10  
Treadmill Burner
WORKOUT

Treadmill Burner

11  
Cardio - Treadmill
WORKOUT

Cardio - Treadmill

12  
Treadmill HIIT
WORKOUT

Treadmill HIIT

13  
Recovery Running Workout
WORKOUT

Recovery Running Workout

14  
Beginner Interval Treadmill
WORKOUT

Beginner Interval Treadmill

15  
Deadmill Intervals
WORKOUT

Deadmill Intervals






Більше колекцій від Todd

Yoga Stretching & Pain Relief
Yoga Stretching & Pain Relief
Lower body
Lower body
HIIT
HIIT
Cycling prep
Cycling prep
Bodyweight
Bodyweight
Kettle
Kettle
Upper body
Upper body
cardio core & warmups
cardio core & warmups
Combo core
Combo core

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