Skimble
Колекція тренувань

Upper

Upper
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


14 тренування

by Tara W.


1  
Reps & Weights
WORKOUT

Reps & Weights

2  
Summer Arms
WORKOUT

Summer Arms

3  
Massive Arms
WORKOUT

Massive Arms

4  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

5  
Body Circuit Session
WORKOUT

Body Circuit Session

6  
Arms & Core Day
WORKOUT

Arms & Core Day

7  
MPS PULL B (intermediate)
WORKOUT

MPS PULL B (intermediate)

8  
Full Upper Body
WORKOUT

Full Upper Body

9  
MPS PUSH B (intermediate) ver2
WORKOUT

MPS PUSH B (intermediate) ver2

10  
Shoulders N' Chest
WORKOUT

Shoulders N' Chest

11  
🦾⛓️𝐈𝖗𝖔𝖓 𝐆𝐲𝖒⛓🦾🤪 CHEST ✪ TRI ✪ DELTS 🌟HS
WORKOUT

🦾⛓️𝐈𝖗𝖔𝖓 𝐆𝐲𝖒⛓🦾🤪 CHEST ✪ TRI ✪ DELTS 🌟HS

12  
Upper Body Super Set
WORKOUT

Upper Body Super Set

13  
Shoulders & Biceps
WORKOUT

Shoulders & Biceps

14  
Dumbbell Back & Biceps
WORKOUT

Dumbbell Back & Biceps






Більше колекцій від Tara

Core Abs
Core Abs
Cardio
Cardio
Legs
Legs
Body Pump Collection
Body Pump Collection
Body Weight
Body Weight
Wednesdays
Wednesdays
Thursdays
Thursdays
Mondays
Mondays
Misc
Misc

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