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Колекція тренувань

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Колекція тренувань в Workout Trainer для iOS та Android.


14 тренування

by Jillian Q.


1  
Olympic Bottom Melt
WORKOUT

Olympic Bottom Melt

2  
Get Started Core
WORKOUT

Get Started Core

3  
Body Pilates
WORKOUT

Body Pilates

4  
Stretchy-Time
WORKOUT

Stretchy-Time

5  
Whole Belly Blast
WORKOUT

Whole Belly Blast

6  
Yoga Poses For Better Sex
WORKOUT

Yoga Poses For Better Sex

7  
Muffin Top
WORKOUT

Muffin Top

8  
Lose that Fat!
WORKOUT

Lose that Fat!

9  
Standing Abs
WORKOUT

Standing Abs

10  
Standing Ab Abuse
WORKOUT

Standing Ab Abuse

11  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

12  
Seated Abs
WORKOUT

Seated Abs

13  
Bigger, Rounder, Lifted Butt - Glute and Thigh Workout
WORKOUT

Bigger, Rounder, Lifted Butt - Glute and Thigh Workout

14  
Exercises for Starters
WORKOUT

Exercises for Starters






Більше колекцій від Jillian

do next
do next
chair exercises
chair exercises
core
core
butt
butt
favorite
favorite
full body
full body
stretches
stretches
Pilates
Pilates
lower body
lower body

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