Skimble
Колекція тренувань

Abs

Abs
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


15 тренування

by Sam H.


1  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

2  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

3  
All-Out Abs
WORKOUT

All-Out Abs

4  
Sit Up. Stand Up.
WORKOUT

Sit Up. Stand Up.

5  
Burning Bridges
WORKOUT

Burning Bridges

6  
Equal and Opposite
WORKOUT

Equal and Opposite

7  
Opposites & Obliques
WORKOUT

Opposites & Obliques

8  
10-Minute Abs
WORKOUT

10-Minute Abs

9  
Plank Steady
WORKOUT

Plank Steady

10  
Rock Hard Abs
WORKOUT

Rock Hard Abs

11  
Washboard Abs
WORKOUT

Washboard Abs

12  
Stability Ball Core
WORKOUT

Stability Ball Core

13  
Cordio
WORKOUT

Cordio

14  
Core Crunch
WORKOUT

Core Crunch

15  
Killer Core
WORKOUT

Killer Core






Більше колекцій від Sam

Kettlebell
Kettlebell
rolling
rolling
Upper
Upper
Legs
Legs
Full body
Full body
Glutes
Glutes
Pilates
Pilates
Yoga
Yoga

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