Nicole Oelkers

Тренер

Nicole Oelkers

Hubert, NC

HIIT/Interval, Strength Training, Pre & Postnatal

I am a 26 year old trainer in North Carolina. I am a wife, a mom, and a full time instructor/trainer at a local gym.

22 Послідовники

·

2 Слідкує

Про мене

I am knowledgeable in weight loss, strength training, and cardiovascular endurance. Email me at [email protected] to get started today!

Мої тренування

Squat Challenge!

Squat Challenge!

14 хв 30 сек, Середній

Excuse My Burp!

Excuse My Burp!

9 хв 32 сек, Інтенсивний

Recent Updates

29 Aug

Nicole Oelkers added a photo:

28 Aug

Nicole Oelkers створив тренування:

Squat Challenge!

14:30

Середній

28 Aug

Nicole Oelkers added a photo:

27 Aug

Nicole Oelkers posted a status update:

Don't limit your challenges. CHALLENGE YOUR LIMITS!

27 Aug

Nicole Oelkers added a photo:

27 Aug

Que preciosidad 👀

13 Mar

Nicole Oelkers added a photo:

13 Mar

Nicole Oelkers added a photo:

20 Jan

Nicole Oelkers added a photo:

21 Jan

what workouts? I have a 5 month old and when I got my new phone it had skimble on it and so thats how I started working out.

27 Aug

A lot of strength training and some HIIT! Let me know if I can help!

20 Jan

Nicole Oelkers added a photo:

27 Jan

how did you do it?

27 Aug

Heavy Lifting! I offer workouts and 1:1 training!

19 Jan

Nicole Oelkers is now following:

Skimble 💪
From United States

16 Jan

Nicole Oelkers added a photo:

16 Jan

Nicole Oelkers is now following:

16 Jan

via Android

Nicole Oelkers виконав тренування:

Excuse My Burp!

09:32

Інтенсивний

16 Jan

Nicole Oelkers added a photo: