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Колекція тренувань

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Колекція тренувань в Workout Trainer для iOS та Android.


11 тренування

by Jessica R.


1  
Sciatica Full workout
WORKOUT

Sciatica Full workout

2  
Sciatica Relief
WORKOUT

Sciatica Relief

3  
Lower Back/Hip Pain Relief
WORKOUT

Lower Back/Hip Pain Relief

4  
Stretch & Strengthen Back
WORKOUT

Stretch & Strengthen Back

5  
Back pain gone !
WORKOUT

Back pain gone !

6  
*E  My Back Is Messed Up!
WORKOUT

*E 🌅 My Back Is Messed Up!

7  
SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ HS
WORKOUT

SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ 🌟HS

8  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

9  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

10  
Sciatica/Post Pregnancy Pelvic Workout
WORKOUT

Sciatica/Post Pregnancy Pelvic Workout

11  
Hip Corrective
WORKOUT

Hip Corrective






Більше колекцій від Jessica

Cool down
Cool down
New stretching
New stretching
Gym work outs
Gym work outs
stretching
stretching
neck
neck
chest
chest
yogaa
yogaa
fat burner
fat burner
cardio
cardio

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