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Колекція тренувань

Stretch

Stretch
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


10 тренування

by Shadow S.


1  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching

2  
Post Workout Stretches
WORKOUT

Post Workout Stretches

3  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

4  
Split The Splits
WORKOUT

Split The Splits

5  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

6  
Free Your Hips
WORKOUT

Free Your Hips

7  
🤸‍♀️9 Stretches To Split 🤸‍♂️ ッ✿︎𝓡𝓾ℬỉ✿︎
WORKOUT

🤸‍♀️9 Stretches To Split 🤸‍♂️ ッ✿︎𝓡𝓾ℬỉ✿︎

8  
RELAX YOUR BACK! ⚕️ 〰 *💜Spinal Flex Zone * 🌟HS
WORKOUT

RELAX YOUR BACK! ⚕️ 〰 *💜Spinal Flex Zone * 🌟HS

9  
Pre-Workout Stretch
WORKOUT

Pre-Workout Stretch

10  
Pre/Post Workout Leg/hip Stretching
WORKOUT

Pre/Post Workout Leg/hip Stretching






Більше колекцій від Shadow

808's
808's
Tai Chi
Tai Chi
Pilates
Pilates
Yoga Ball
Yoga Ball
Lower Back Strengthening
Lower Back Strengthening
Levi
Levi
Bubble Butt
Bubble Butt
Core
Core
Stress
Stress

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