Skimble
Колекція тренувань

Abs

Abs
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


9 тренування

by Tatiana L.


1  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

2  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

3  
Core the Pilates Way
WORKOUT

Core the Pilates Way

4  
Ab Crusher
WORKOUT

Ab Crusher

5  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

7  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

8  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

9  
Get Started Core
WORKOUT

Get Started Core






Більше колекцій від Tatiana

cardio
cardio
Flexibility
Flexibility
Uper Body
Uper Body
Yoga
Yoga
Full Body
Full Body
In Bed Workouts
In Bed Workouts
Warm Ups
Warm Ups
Lower Body
Lower Body

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