Skimble
Колекція тренувань

shoulders

shoulders
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


19 тренування

by Jana D.


1  
Tank Top Arms
WORKOUT

Tank Top Arms

2  
Wolverine ( Shoulder traps, Bicep & Abs)
WORKOUT

Wolverine ( Shoulder traps, Bicep & Abs)

3  
Monster Shoulders (MJG)
WORKOUT

Monster Shoulders (MJG)

4  
Bodybuilding Shoulders And Triceps (JCG)
WORKOUT

Bodybuilding Shoulders And Triceps (JCG)

5  
Size And Surge Routine ( Days 1 & 3 ) () Split 2nd Part
WORKOUT

Size And Surge Routine ( Days 1 & 3 ) (🆒) Split 2nd Part

6  
Bolder Shoulders Thick Traps ( Joe C )
WORKOUT

Bolder Shoulders Thick Traps ( Joe C )

7  
Ring the BELLS!
WORKOUT

Ring the BELLS!

8  
Kick Ass
WORKOUT

Kick Ass

9  
Ball and Bells
WORKOUT

Ball and Bells

10  
Fitness Classic
WORKOUT

Fitness Classic

11  
12 Week MASSacre - A/S/A (Phase 2)
WORKOUT

12 Week MASSacre - A/S/A (Phase 2)

12  
#JackD 10 Weeks To Increase - Friday - Week 9
WORKOUT

#JackD 10 Weeks To Increase - Friday - Week 9

13  
Gym Time! 90 Mins [JY]
WORKOUT

Gym Time! 90 Mins [JY]

14  
Shoulders ( Joe C)
WORKOUT

Shoulders ( Joe C)

15  
Shoulders And Back
WORKOUT

Shoulders And Back

16  
 Warrior Shoulders
WORKOUT

 ⚡Warrior Shoulders⚡

17  
LET'S FINISH THIS - SHOULDERS *Sk
WORKOUT

👊LET'S FINISH THIS - SHOULDERS *Sk

18  
Bicep Iso (CS)
WORKOUT

Bicep Iso (CS)

19  
Wicked Weights
WORKOUT

Wicked Weights






Більше колекцій від Jana

bodyapparel
bodyapparel
dumbbells
dumbbells
arms
arms
at work
at work
functional
functional
heavy weights
heavy weights
challenge
challenge
legs Day 1
legs Day 1
save
save
jana made
jana made

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