Skimble
Колекція тренувань

Stretch

Stretch
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


11 тренування

by Kay R.


1  
Post Workout Stretches
WORKOUT

Post Workout Stretches

2  
Stability Ball Core
WORKOUT

Stability Ball Core

3  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

4  
Limber Lady
WORKOUT

Limber Lady

5  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

6  
Ballet Stretches (Straddles)
WORKOUT

Ballet Stretches (Straddles)

7  
The Bad Back Workout
WORKOUT

The Bad Back Workout

8  
Stretch after Treadmill
WORKOUT

Stretch after Treadmill

9  
Just For Bedtime
WORKOUT

Just For Bedtime

10  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

11  
Flexibility Work
WORKOUT

Flexibility Work






Більше колекцій від Kay

whole body
whole body
boxing
boxing
lower body
lower body
core
core
bedtime
bedtime
office
office
warm up
warm up
stability ball
stability ball

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