Skimble
Колекція тренувань

Chest

Chest
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


7 тренування

by John K.


1  
CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row
WORKOUT

CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row

2  
Trapezius Muscle
WORKOUT

Trapezius Muscle

3  
Free Your Hips
WORKOUT

Free Your Hips

4  
Push-ups
WORKOUT

Push-ups

5  
Push-ups 10 X 10
WORKOUT

Push-ups 10 X 10

6  
4 x 25 Push-ups
WORKOUT

4 x 25 Push-ups

7  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch






Більше колекцій від John

Legs
Legs
Booty Band
Booty Band
Lymphatic System
Lymphatic System
Kegel
Kegel
Arms
Arms
Yoga
Yoga
Posture
Posture
Full Body
Full Body
Core
Core

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