Колекція тренувань

Core Work

2 followers

Колекція тренувань в Workout Trainer для iOS та Android.

23 тренування

by Joey G.

WORKOUT

Core Contraction

WORKOUT

Core Control

WORKOUT

Balling Out

WORKOUT

Deep Stomach Vacuum

WORKOUT

Torture Twist (JC)

WORKOUT

Myotatic 6 Minute 6-pack Reflex (From The book 4-hour Body) (JC)

WORKOUT

Surf Burp And Clean Max Burn (JC)

WORKOUT

Quick Time Abs ( Joe C )

WORKOUT

300 Seconds Abs And Core (JC)

WORKOUT

Conditioning Workout 5 ( Joe C )

WORKOUT

Plank Time Evolved ( Joe C )

WORKOUT

Solid Core ( Joe C )

WORKOUT

Gotta Have Them ( Joe C )

WORKOUT

Fast Abs: The Workout Part 1. ( Joe C )

WORKOUT

Abs Time ( Joe C )

WORKOUT

Ab N Core Time ( Joe C )

WORKOUT

Ab-time Flow ( Joe C)

WORKOUT

Up Down And Around Abs ( Joe C)

WORKOUT

Ab Abuse With Some Pushing ( Joe C)

WORKOUT

Tummy Suck HW

WORKOUT

Weighted Core

WORKOUT

Total Core

WORKOUT

Core Work

Core Contraction

Core Control

Balling Out

Deep Stomach Vacuum

Torture Twist (JC)

Myotatic 6 Minute 6-pack Reflex (From The book 4-hour Body) (JC)

Surf Burp And Clean Max Burn (JC)

Quick Time Abs ( Joe C )

300 Seconds Abs And Core (JC)

Conditioning Workout 5 ( Joe C )

Plank Time Evolved ( Joe C )

Solid Core ( Joe C )

Gotta Have Them ( Joe C )

Fast Abs: The Workout Part 1. ( Joe C )

Abs Time ( Joe C )

Ab N Core Time ( Joe C )

Ab-time Flow ( Joe C)

Up Down And Around Abs ( Joe C)

Ab Abuse With Some Pushing ( Joe C)

Tummy Suck HW

Weighted Core

Total Core

The Ripple Effect ( Joe C )

Більше колекцій від Joey

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