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Колекція тренувань

Neck & Shoulder

Neck & Shoulder
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


11 тренування

by Andrea E.


1  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

2  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

3  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching

4  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

5  
Office Neck Stretches
WORKOUT

Office Neck Stretches

6  
Essential Neck Stretches
WORKOUT

Essential Neck Stretches

7  
Stretch That Neck
WORKOUT

Stretch That Neck

8  
Neck No Weights
WORKOUT

Neck No Weights

9  
Neck Flex
WORKOUT

Neck Flex

10  
Neck And Shoulder Stretching
WORKOUT

Neck And Shoulder Stretching

11  
Neck/shoulder/nerve
WORKOUT

Neck/shoulder/nerve






Більше колекцій від Andrea

Lat stretches
Lat stretches
Open Hips
Open Hips
Get 2 Strectching - Full Body
Get 2 Strectching - Full Body
Get 2 Stretching - Legs/Back
Get 2 Stretching - Legs/Back
Abs
Abs
Strengthening
Strengthening
Flexibility
Flexibility

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