How to do: Right Upward Woodchop with Band

Stand with feet shoulder width apart, knees slightly bent, and left side next to a low positioned, fixed band. Grasp the band at the left of your hips, with both hands and long arms. Rotate your torso and drive your arms diagonally upward and across your body, with your hands stopping on the right side of your head. Control back down to the start position.

Кожне вправу в Workout Trainer включає

✓ Відео, фото та аудіо підказки

✓ Додайте цю вправу до своїх тренувань

✓ Статистика частоти серцевих скорочень з розумними годинниками / BT HR Монітори

 

Схожі вправи

Left Upward Woodchop with Band

Right Downward Woodchop with Band

Left Downward Woodchop with Band

Left Dumbbell Woodchops

Dumbbell Woodchops

Right Leg Balance and L-lift with Band

Вправи в тій самій категорії

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Вправи на одні й ті ж м'язи

Left Eight-Angle Pose

BOSU Hopouts

Plank on BOSU Back

Rotating Leg Lifts

Right Oblique Ball Crunches

Left Oblique Ball Crunches

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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Вправи з однаковим обладнанням

Shoulder Stability Stretch

Band Deadlifts

Band Leg Curls

Band Chest Press

Seated Rows with Band

Band Rows