Skimble
Колекція вправ

Morning

Morning
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


8 вправи

by Amaya K.


1   Elbow Plank
EXERCISE

Elbow Plank

2   Push-Ups
EXERCISE

Push-Ups

3   Squats
EXERCISE

Squats

4   Lunges
EXERCISE

Lunges

5   Glutes 100
EXERCISE

Glutes 100

6   Lunges with Knee Lifts
EXERCISE

Lunges with Knee Lifts

7   Kneeling Push-Ups
EXERCISE

Kneeling Push-Ups

8   Elbow Plank Hop Outs
EXERCISE

Elbow Plank Hop Outs







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