Skimble
Колекція тренувань

Warrior

Warrior
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


2 тренування

by Tactical P.


1  
MURPH
WORKOUT

MURPH

2  
Core In 30 Mins
WORKOUT

Core In 30 Mins






Більше колекцій від Tactical

Today
Today
Lymphatic drain
Lymphatic drain
at the end of every workout
at the end of every workout
The woman part 2
The woman part 2
Ankle warm-up
Ankle warm-up
(The Child)
(The Child)
(Woman)
(Woman)
(Man)Myofibrillar hypertrophy/strength
(Man)Myofibrillar hypertrophy/strength
(The child)Sarcoplasmic hypertrophy/ muscular endurance/HIIT
(The child)Sarcoplasmic hypertrophy/ muscular endurance/HIIT

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