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Колекція тренувань

Lean Beef PATTY

Lean Beef PATTY
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


5 тренування

by Eva F.


1  
COMPLETE LOWER BODY MOBILITY | hips, knees, ankles
WORKOUT

COMPLETE LOWER BODY MOBILITY | hips, knees, ankles

2  
Complete Stretch Guide
WORKOUT

Complete Stretch Guide

3  
LeanBeefPatty | WARMUP ROUTINE - full body mobility
WORKOUT

LeanBeefPatty | WARMUP ROUTINE - full body mobility

4  
15 minute HOME LEG WORKOUT | no equipment needed | follow along
WORKOUT

15 minute HOME LEG WORKOUT | no equipment needed | follow along

5  
Complete Upper Body Workout (all of it)!
WORKOUT

Complete Upper Body Workout (all of it)!






Більше колекцій від Eva

Hip Rehab
Hip Rehab
KB - Intermediate
KB - Intermediate
Build A Booty
Build A Booty
Push/Pull
Push/Pull
Mobility / Core
Mobility / Core
Warmup
Warmup
Compound Workouts
Compound Workouts
Kettlebell Beginners
Kettlebell Beginners

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