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Колекція тренувань

Power

Power
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


30 тренування

by Martin C.


1  
20 Minute Stretch for Tight Backs | POWER Program - Day 1
WORKOUT

20 Minute Stretch for Tight Backs | POWER Program - Day 1

2  
40 Minute Strength and Conditioning Workout | POWER Program - Day 2
WORKOUT

40 Minute Strength and Conditioning Workout | POWER Program - Day 2

3  
45 Minute Abs and Cardio Workout | POWER Program - Day 3
WORKOUT

45 Minute Abs and Cardio Workout | POWER Program - Day 3

4  
30 Minute Full Body Tabata Strong Workout | POWER Program - Day 4
WORKOUT

30 Minute Full Body Tabata Strong Workout | POWER Program - Day 4

5  
50 Minute Cardio and Abs Circuit Workout | POWER Program - Day 5
WORKOUT

50 Minute Cardio and Abs Circuit Workout | POWER Program - Day 5

6  
40 Minute Full Body HIIT Strong Workout | POWER Program - Day 6
WORKOUT

40 Minute Full Body HIIT Strong Workout | POWER Program - Day 6

7  
60 Minute Full Body Bootcamp with Cardio Workout | POWER Program - Day 7
WORKOUT

60 Minute Full Body Bootcamp with Cardio Workout | POWER Program - Day 7

8  
20 Minute Stretch for Tight & Sore Legs | POWER Program - Day 8
WORKOUT

20 Minute Stretch for Tight & Sore Legs | POWER Program - Day 8

9  
45 Minute Full Body Dumbbell HIIT Workout | POWER Program - Day 9
WORKOUT

45 Minute Full Body Dumbbell HIIT Workout | POWER Program - Day 9

10  
30 Minute Power Glutes Workout | POWER Program - Day 10
WORKOUT

30 Minute Power Glutes Workout | POWER Program - Day 10

11  
50 Minute Arms and Cardio Workout | POWER Program - Day 11
WORKOUT

50 Minute Arms and Cardio Workout | POWER Program - Day 11

12  
40 Minute Leg Power Workout | POWER Program - Day 12
WORKOUT

40 Minute Leg Power Workout | POWER Program - Day 12

13  
30 Minute Cardio Bootcamp Workout | POWER Program - Day 13
WORKOUT

30 Minute Cardio Bootcamp Workout | POWER Program - Day 13

14  
50 Minute Legs, Arms, and Abs Strength Workout | POWER Program - Day 14
WORKOUT

50 Minute Legs, Arms, and Abs Strength Workout | POWER Program - Day 14

15  
20 Minute Relaxation Stretch | POWER Program - Day 15
WORKOUT

20 Minute Relaxation Stretch | POWER Program - Day 15

16  
30 Minute Tabata Cardio Workout | POWER Program - Day 16
WORKOUT

30 Minute Tabata Cardio Workout | POWER Program - Day 16

17  
40 Minute Strength and Conditioning Workout | POWER Program - Day 17
WORKOUT

40 Minute Strength and Conditioning Workout | POWER Program - Day 17

18  
50 Minute Legs and Abs Bootcamp Workout | POWER Program - Day 18
WORKOUT

50 Minute Legs and Abs Bootcamp Workout | POWER Program - Day 18

19  
45 Minute Full Body POWER Workout | POWER Program - Day 19
WORKOUT

45 Minute Full Body POWER Workout | POWER Program - Day 19

20  
45 Minute Arms and Abs HIIT Workout | POWER Program - Day 20
WORKOUT

45 Minute Arms and Abs HIIT Workout | POWER Program - Day 20

21  
30 Minute Power Legs Workout | POWER Program - Day 21
WORKOUT

30 Minute Power Legs Workout | POWER Program - Day 21

22  
20 Minute Gratitude Stretch | POWER Program - Day 22
WORKOUT

20 Minute Gratitude Stretch | POWER Program - Day 22

23  
40 Minute Full Body Bootcamp Workout | POWER Program - Day 23
WORKOUT

40 Minute Full Body Bootcamp Workout | POWER Program - Day 23

24  
45 Minute Cardio and Abs Sweat AMRAP Workout | POWER Program - Day 24
WORKOUT

45 Minute Cardio and Abs Sweat AMRAP Workout | POWER Program - Day 24

 






Більше колекцій від Martin

1 hour series CG
1 hour series CG
Summertime Fine 4.0
Summertime Fine 4.0
Summertime Fine 5.0
Summertime Fine 5.0
The Change
The Change
Pump
Pump
Breakthrough
Breakthrough
Result
Result
Work
Work
30 day at home challenge 2.0
30 day at home challenge 2.0
30 day at home challenge
30 day at home challenge

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