How to do: Left Kettlebell Snatch

Begin standing with a kettlebell in between your feet. Bend your knees to grasp the kettlebell with your left hand. In one continuous motion, draw the bell up over your chest and receive the bell overhead with your left arm straight. At the top, straighten your legs. Hold a moment before returning the bell.

Кожне вправу в Workout Trainer включає

✓ Відео, фото та аудіо підказки

✓ Додайте цю вправу до своїх тренувань

✓ Статистика частоти серцевих скорочень з розумними годинниками / BT HR Монітори

 

Схожі вправи

Right Kettlebell Snatch

Left Kettlebell Swings

Left Lateral Kettlebell Swings

Left Arm Kettlebell Swings

Right Arm Kettlebell Swings

Right Kettlebell Swings

Вправи в тій самій категорії

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Вправи з однаковим обладнанням

Right Suitcase Squats with Kettlebell

Left Suitcase Squats with Kettlebell

Jefferson Curls

Kettlebell Rows

Kettlebell Press

Kettlebell Romanian Deadlifts