Skimble
Колекція тренувань

Seated workouts

Seated workouts
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


2 тренування

by Kenisha W.


1  
Seated Cardio and Strength Workout With Dumbbells - 30 MIN No Impact Full Body Workout (INTENSE!)
WORKOUT

Seated Cardio and Strength Workout With Dumbbells - 30 MIN No Impact Full Body Workout (INTENSE!)

2  
Seated Strength Workout // Total Body Exercises for Seniors & Beginners in a Chair
WORKOUT

Seated Strength Workout // Total Body Exercises for Seniors & Beginners in a Chair






Більше колекцій від Kenisha

Fullbody
Fullbody
Posterior Chain
Posterior Chain
Rick!
Rick!
Deep Core
Deep Core
Wall pilates challenge
Wall pilates challenge
Pilates
Pilates
Japanese walking workouts
Japanese walking workouts
Silent Cardio
Silent Cardio
Hail Mary
Hail Mary

Завантажте Workout Trainer зараз безкоштовно!

Завантажити в App Store Завантаж Workout Trainer з Google Play.