Skimble
Колекція тренувань

Program

Program
1 follower

Колекція тренувань в Workout Trainer для iOS та Android.


5 тренування

by Kristian O.


1  
No Repeat Back & Bicep Strength Circuits // 6-Week Lean & Mean Week 3, Day 5
WORKOUT

No Repeat Back & Bicep Strength Circuits // 6-Week Lean & Mean Week 3, Day 5

2  
30 Min. Full Body Metcon Workout // 6-Week Lean & Mean Program Week 1, Day 1
WORKOUT

30 Min. Full Body Metcon Workout // 6-Week Lean & Mean Program Week 1, Day 1

3  
Total Body Functional Strength Workout // 6-Week Lean & Mean Program Week 1, Day 2
WORKOUT

Total Body Functional Strength Workout // 6-Week Lean & Mean Program Week 1, Day 2

4  
No Repeat Dumbbell Leg Workout // 6-Week Lean & Mean Week 1, Day 5
WORKOUT

No Repeat Dumbbell Leg Workout // 6-Week Lean & Mean Week 1, Day 5

5  
Upper Body Toning & Strength Workout with Dumbbells // 6-Week Lean & Mean Week 1, Day 4
WORKOUT

Upper Body Toning & Strength Workout with Dumbbells // 6-Week Lean & Mean Week 1, Day 4






Більше колекцій від Kristian

Rowing
Rowing
Video Yoga
Video Yoga
Video Cardio
Video Cardio
Video
Video
20-30min
20-30min
15-20min
15-20min
10mim
10mim
30-45min
30-45min
5-10min
5-10min

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