Skimble
Колекція тренувань

warm-ups/cool-downs

warm-ups/cool-downs
6 followers

Колекція тренувань в Workout Trainer для iOS та Android.


5 тренування

by Superfit C.


1  
Yoga Warm-up
WORKOUT

Yoga Warm-up

2  
Lower Body Warm-up
WORKOUT

Lower Body Warm-up

3  
Upper Body Warm-up
WORKOUT

Upper Body Warm-up

4  
Glute Release Cool-down
WORKOUT

Glute Release Cool-down

5  
Tension release Cool-down
WORKOUT

Tension release Cool-down






Більше колекцій від superFIT

fuel fitness not fear
fuel fitness not fear
live classes
live classes
FOCUS booty (lift & shape)
FOCUS booty (lift & shape)
FOCUS arms (trim & tone)
FOCUS arms (trim & tone)
FOCUS core & thighs (widdle)
FOCUS core & thighs (widdle)
cardio
cardio
legs & shoulders
legs & shoulders
back & bis
back & bis
chest & tris
chest & tris

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