Glute Work

The weather's getting warmer, which means there will soon be plenty of great reasons to show off those leggy stems! Get ready for hot days by doing this lower body firming workout. For this workout, we only picked bodyweight moves from Skimble's ever-growing roster of exercises to help you get leaner, stronger legs...plus a perkier backside ;-) Luckily, you can easily do this at home or the gym so there are no excuses!

Пов'язані тренування

Glutes

25 хв 30 сек, Середній

Ready for Glutes

15 хв 21 сек, Середній

Glutei

21 хв 36 сек, Інтенсивний

Legs and Glutes

23 хв 15 сек, Середній

Legs & Glutes Work

15 хв 10 сек, Середній

Glutes 1

20 хв 40 сек, Середній

Найкращий вибір для цього тренування

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Ball Buster

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