Spring Training

Spring has sprung! It's time to get rid of those layers upon layers of clothing you've been bundled up in all winter. This leg and shoulder workout is a step in helping you attain the physique you want when it's time to unveil your bodily masterpiece in the coming warmer months. All you need for the workout is a pair, or pairs of moderate to heavy weighted dumbbells. Welcome to Skimble spring training!

Пов'язані тренування

10 Min. Mobility: Move Like This Every Morning (Life-Changing)

13 хв 27 сек, Початковий

Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter

11 хв 12 сек, Інтенсивний

Xtra - Burn 2 (complex Short Workout )

19 хвилин, Інтенсивний

I Fixed My Upper Back Pain in 30 Days (which Exercises I did!)

17 хвилин, Середній

15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal Yoga

14 хв 46 сек, Початковий

Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Impact Cardio

16 хв 2 сек, Середній

Найкращий вибір для цього тренування

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Тренування з однаковим обладнанням

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 хв 51 сек, Початковий

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 хв 48 сек, Інтенсивний

Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!

41 хв 36 сек, Інтенсивний

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 хв 20 сек, Інтенсивний

30 min ENERGETIC FULL BODY DUMBBELL HIIT Workout | Commentary Follow Along

34 хв 58 сек, Середній

35 Minute DUMBBELL Strength BODYWEIGHT Cardio HYBRID Workout (BUILD MUSCLE & BURN🔥)

37 хв 27 сек, Середній